Course contents
-
INTRODUCTION
-
Lesson 1: PELVIC FLOOR ANATOMY 101
-
Lesson 2: PELVIC FLOOR FUNCTION 101
-
Lesson 3: PERINEAL TEARS 101
-
Lesson 4: PERINEAL TEAR PREVENTION
-
Lesson 5: BREATHING TECHNIQUES
-
Lesson 6: BIRTH POSITIONS
-
Lesson 7: BE INFORMED
-
Lesson 8: POSTPARTUM MUST HAVE PRODUCTS
-
Lesson 9: POSTPARTUM DEPRESSION
-
Lesson 10: BIRTH AFFIRMATIONS
-
Lesson 11: CONGRATS, YOU CAN NOW BIRTH SMARTER, NOT HARDER
